Have you seen a bird that’s half red and half white underneath? Because I have. What does your heart say? What do you want to return to? I fell right down in the yard, foot in a hole, and spotted someone through the fence. Summer’s drying out, just flit and rot like bachelor’s buttons, featherfew for migraines. Like how weeds are simply plants in the wrong place. Some unabashed pride, some handsome lawn. One day we will all be it-I could be holding handfuls of you, now.ĭear Adriene, When I was home I thought about what you’d said- fold in towards it. Tissue on a black shirt through the wash.

Why do I feel proud standing beneath a tall chestnut tree when I have stood under so many before without feeling any pride at all? Dirt around my fingernails like a silk dress. I can’t decide which body part to use as the thread that stitches me through time and space, what have you got for that? Just begin to arrive. Outside, babies grow and I facilitate it from the concrete patio. I watch a mother watch her daughter read about her hair and consider all the other moms I’m missing. The letters (30 in total) echo the 30 day yoga cycles YWA presents online.ĭear Adriene, When you said ground down I thought you said brown down, like beef, because just before that you mentioned the nutrients of your practice-each day I do, practice, drop another effervescent tablet in the jam jar on the sink. The italicized text indicates found language from Yoga with Adriene (YWA) YouTube videos.

Yoga for migraines adriene